Simple question – how to get in shape inexpensively? I actually think that’s a good question. The reverse is pretty easy. If you’ve got cash to burn, getting in shape shouldn’t too hard – the only x-factor would be your desire and want-to. The rest is a slamdunk. But if you’re on a budget or [...]
10 Nightly Rituals That Improve Your Appearance
May 28, 2011 by Leave a Comment
By Farah Averill There’s no bad time to get into habits that will help you become a better version of yourself. Here we present a rundown of the top 10 rituals to make part of your routine at night so you can be sure to look your absolute best. 1. Change your sheets Regularly rotating [...]
Just a Thought on What It Takes to be Physically Fit…
March 31, 2011 by 1 Comment
You know I have a day job as clark kent and in our sporting department, we get so many different gadgets and contraptions for toning the abs, pumping up the pecs, buffing and waxing the body, armoralling your legs, and so on, and so on… An associate asked me what I thought of her putting [...]
Being Healthy on a Vegetarian Diet
February 7, 2011 by Leave a Comment
I’m a big believer in Newtonian Law’s of Physics.  The 1st law states that what is at rest, stays at rest and what is in motion, stay’s in motion – unless acted upon by other forces. In middle of grueling job hunt, finances running out faster than water down a drain, and your relationships are [...]
Workouts with Resistance Bands for Road Warriors – Staying in Shape Away From the Gym
January 28, 2011 by Leave a Comment
Nothing harder than staying in shape away from the gym and on the road. Well, maybe there are a few more things harder, but staying in shape while traveling is challenging nonetheless. Not anymore. By working out with resistance bands, road warriors can answer that  fitness challenge. Working out and staying in shape while traveling often get [...]
What Goes Up Will Come Down
January 25, 2011 by 1 Comment
By David Samuel, This article is about seeing and being able to use the positive in everything. We will start with exploring the foundation of being able to live a fully positive and successful life, what prevents it, and then proceed to more detail about the method. There is no point in discussing how to [...]
Harvey Mackay: Lifetime Job Secrets
January 18, 2011 by Leave a Comment
I was trolling through the internet – as I am wont to do – looking for useful information that I can share with all of you and… I came across this LinkedIn site… Harvey Mackay: Lifetime Job Secrets Wow, what took me so long to get here! I’m a huge fan of Harvey Mackay. I [...]
My Personal Development Plan – Career Guidance and Career Advice
January 18, 2011 by Leave a Comment
By Diarmuid Haughian Study Skills- Learning how to study to an optimum is down to environment, a singular mindset to focus one’s mind into a catacomb of learning and concentration, no distractions and a comfortable conducive setting, an achievable plan to complete a certain amount of work in one study session and to reward oneself [...]
Good News! You Have Time to Exercise.
January 13, 2011 by Leave a Comment
There really is no excuse for not making time to exercise your mind, body, and spirit. That’s right. It’s not just “squeezing out” time to run, walk, lift, whatever, rather, you should be challenging and strengthen all three. In past posts I’ve offer some suggestions on what to do for all three. As we progress [...]
Thank You
January 3, 2011 by Leave a Comment
“Sae Hae Bok Man E Bada Se Yo!” That would be Korean for Happy New Year. I want to thank you for reading my little blog and wish you all a successful new year. It’s interesting as I look back on how I started Landing on Your Feet and how it’s evolved. I really don’t [...]
Commit to Constant and Never-Ending Improvement
December 30, 2010 by Leave a Comment
by Jack Canfield, The Success Principles are more than a collection of good ideas. They are timeless principles used by successful men and women throughout history. I have studied these success principles for more than 30 years and have applied them to my own life. The phenomenal success that I now enjoy is the result [...]
Help Others to Help Your Health
December 28, 2010 by Leave a Comment
How giving back affects your body  By Drs. Mehmet Oz and Michael Roizen, Our basic premise is: Your body is amazing. You get a do-over; it doesn’t take that long, and isn’t that hard if you know what to do. In these columns, we give you a short course in what to do. We [...]
Setting Priorities
December 20, 2010 by Leave a Comment
Three Mistakes to Avoid  By Leo Babauta, While it’s easy to be busy and crank out the tasks on your to-do list, it’s a bit more difficult to choose to do the important things — to live your life by priorities that you set for yourself. But living a life of smart priorities is [...]
The World’s Healthiest Diets
November 23, 2010 by 1 Comment
Stealing a few eating tips from abroad may keep you healthy into a ripe old age. Â By Rebecca Ruiz, Is the American diet really so bad that it’s time to look to other countries for help? That’s the premise behind a spate of recent books and Web sites touting plant-heavy diets of various far-away [...]
6 Exercises To Stay Fit While Traveling On Thanksgiving!
November 22, 2010 by Leave a Comment
A quick workout you can do anywhere and still keep fit. Try the following 6 exercises and sample workout if you are away for Thanksgiving. By: Shannon Clark Article Summary:Â Thanksgiving is a time to be spent away with friends and family. Exercising is a good way to kill your appetite before your holiday feast. [...]
